Beach Bourne CrossFit - Today's team WoD. GREAT fun and what a way to go out!! Many faces and much fun :-D xx | Facebook
![Elrod on X: "Today's awesome wod, have fun! #crossfit https://t.co/lkCYpzvHiz https://t.co/w832idbtWe" / X Elrod on X: "Today's awesome wod, have fun! #crossfit https://t.co/lkCYpzvHiz https://t.co/w832idbtWe" / X](https://pbs.twimg.com/media/CoDj661WYAALdmm.jpg)
Elrod on X: "Today's awesome wod, have fun! #crossfit https://t.co/lkCYpzvHiz https://t.co/w832idbtWe" / X
![THE BOX | WOD. on Instagram: “Another fun bodyweight chipper is waiting for you to get crushed. If you do not … | Wod workout, Wod crossfit, Crossfit hero workouts THE BOX | WOD. on Instagram: “Another fun bodyweight chipper is waiting for you to get crushed. If you do not … | Wod workout, Wod crossfit, Crossfit hero workouts](https://i.pinimg.com/originals/a4/f3/20/a4f3207bc29329840177a47ddf75fd9c.jpg)
THE BOX | WOD. on Instagram: “Another fun bodyweight chipper is waiting for you to get crushed. If you do not … | Wod workout, Wod crossfit, Crossfit hero workouts
![THE BOX | WOD on Instagram: “Tag your favourite workout buddy and smash this fun team version of 'DT' S… | Partner workout, Wod crossfit, Crossfit workouts at home THE BOX | WOD on Instagram: “Tag your favourite workout buddy and smash this fun team version of 'DT' S… | Partner workout, Wod crossfit, Crossfit workouts at home](https://i.pinimg.com/originals/3f/a3/04/3fa3047c262e8460047d95f13c6a38d6.jpg)
THE BOX | WOD on Instagram: “Tag your favourite workout buddy and smash this fun team version of 'DT' S… | Partner workout, Wod crossfit, Crossfit workouts at home
![Just wanted to share a fun partner WOD we did yesterday morning that is giving me some crazy 'muscle awareness' today. : r/crossfit Just wanted to share a fun partner WOD we did yesterday morning that is giving me some crazy 'muscle awareness' today. : r/crossfit](https://preview.redd.it/3tkuy77xq6s01.jpg?auto=webp&s=50680712f69a04f4e1f701104f449414bf8ff693)